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Experience the excitement of group exercises! XTEAM GYM classes keep you motivated, moving, and on track to reach your fitness goals.

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Zumba Fitness Class

ZUMBA FITNESS CLASS

Experience the excitement of Zumba! XTEAM GYM Zumba classes keep you motivated, upbeat, moving, and on track to reach your fitness goals.

Line Dance

LINE DANCE

Line Dancing is a group activity led by an instructor that is beautifully fun! builds confidence, increases flexibility, and great for memory!

Pound Fit

POUND FIT

Pound Fit blends cardio, strength training, and weight loss using specially designed sticks! Experience fun and energy with every beat!

Yoga

YOGA

Pound Fit(ness) cardio, strength training, and music using specially designed sticks for a powerful and easy workout!

Pilates

PILATES

Pilates will improve your flexibility, posture, and connection/awareness to create a sustainable, strong and flexible body.

Strong Nation Dance

STRONG NATION DANCE

Strong Nation® is a high-intensity interval dance workout where every move syncs to your beat! Spread faith the music! For maximum performance!

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